How a Man Grew His Hair Back in 6 Months Using a Dermaroller and Coffee
Hair loss is a common problem that affects millions of people around the world. It can have a negative impact on one’s self-esteem, confidence, and quality of life. While there are many treatments available for hair loss, such as medications, surgery, and hair transplants, they can be expensive, invasive, or ineffective for some people.
One man claims that he was able to regrow his balding hair in just six months using a simple and natural method: a dermaroller, coffee, and lifestyle changes. In a video posted by YouTuber Holistic Livin’, he shares his story of how he overcame his hair loss problem, and achieved a full head of hair.
What is a Derma Roller and How Does It Work?
A dermaroller is a device that has hundreds of tiny needles that create micro-injuries on the skin. It is usually used for skin care purposes, such as reducing wrinkles, scars, stretch marks, and pigmentation. However, some NCBI studies have shown that it can also stimulate hair growth by increasing blood flow and growth factors to the scalp.
According to the video, the man used a 0.5 mm dermaroller every other day on his scalp. He likely applied gentle pressure and rolled it in different directions, while doing the treatment.
According to some experts, using a dermaroller too frequently or with too much pressure can cause more harm than good. They recommend using a dermastamp pen instead, which is similar to a dermaroller, but has fewer needles and is easier to control since it is electronic. They also suggest using it once a week for the first four weeks, then every two weeks from then on.
How Does Coffee Help with Hair Loss?
Coffee is one of the most popular beverages in the world. It contains caffeine, which is known for its stimulating effects on the brain and body. However, caffeine may also have benefits for hair growth. According to some research, caffeine can block the effects of DHT (dihydrotestosterone), which is a hormone that causes hair follicles to shrink and eventually stop producing hair.
The man in the video said that he drank coffee every day as an internal DHT blocker. However, drinking too much coffee can also have negative effects on health, such as insomnia, anxiety, dehydration, and acid reflux. Therefore, moderation is key when it comes to coffee consumption. Some experts also suggest using other natural DHT blockers, such as green tea, pumpkin seeds, or saw palmetto.
How Do Lifestyle Changes Affect Hair Growth?
Lifestyle factors can play a significant role in hair growth and health. Stress, poor diet, lack of sleep, smoking, alcohol consumption, and environmental pollution can all contribute to hair loss or damage. Therefore, making some positive changes in one’s lifestyle can help prevent or reverse hair loss.
According to some studies, alcohol can affect hair loss by causing nutrient deficiencies or malabsorption. Dairy products can also trigger hair loss by increasing the production of DHT or causing allergic reactions. On the other hand, getting enough sleep and reducing stress can help improve blood circulation.
The man in the video said that he made some lifestyle changes that helped him regrow his hair. He said that he stopped drinking alcohol and eating dairy products, which were possibly causing inflammation and hormonal imbalance in his body. He also made sure to get enough sleep every night, and reduce his stress levels.
Hair loss can be a frustrating and distressing condition for many people. However, there may be some natural and simple ways to combat it. The man in the video claimed that he was able to regrow his balding hair in six months using a dermaroller to microneedle, drinking coffee, and making lifestyle changes.
While his results may not be typical or guaranteed for everyone, they may inspire others to try similar methods or consult with their doctors about their options.