The Secret Behind 70 Year Old Chinese Man Who Looks 30 Years Old After Working Out Everyday for 34 Years Straight
If you needed motivation to get in the gym this might be it. A 70 year old Chinese man who looks 30 years old worked out everyday for 34 years straight never taking a day off.
Most fitness experts would tell you that working out everyday would be bad for your body since it needs time to recover, but this Chinese man’s dedication to pumping iron was next level. The result is that at age 70 he is as physically fit and mobile as a 30 year old man. The only evidence of his age is the wrinkles on his face.
He claims the secret to sustaining his workout regimen at 70 years old is eating to 6 to 8 eggs for breakfast everyday. That’s about 24 to 32 grams of lean protein.
Naturally with an amazing feat like this there are skeptics that believe he may be using performance enhancing drugs to achieve his physically fit look. Some people say his muscles look like he make be using injections too.
However, since there is no proof of that you have to give credit where credit is due. There are 30 year old men who would love to have the body of this 70 year old. This guy is a fitness legend now.
Author: JordanThrilla Staff
Explore Related Articles
Was Police Officer Matthew Gorney Caught Planting Drugs in Black Man...
Plant or not a plant? A viral video circulating the internet appears to show police officer Matthew Gorney planting drugs in a black man's car during a traffic stop, but there is debate around what was actually happening. Matthew Gorney was unaware the black man was recording him on...
NASA’s Perseverance Mars Rover’s First Tweets From Jezero Crater of The...
NASA's perseverance Mars Rover's first tweets from Jezero Crater on the red planet aka "Forever Home" are shocking social media. The 7 month long journey that started on July 30, 2020 and ended on February 18, 2020. While it ends the hardest part of its journey, a new one...
Special Education Teacher Falls 150 Feet and Dies Searching for Infinity...
The influence social media can have on the human mind is well known to be very powerful. Social media influences how some people talk, act, dress, and do things in general. You hear a phrase on social media you start to use it, you see a cool dance on...
